My mission is to create happier and healthier lives through a holistic approach that includes awareness, mindfulness, energy, nutrition, exercise, rest, recovery, and community, using my unique H₃O Healthy Habit Hacks™ formula to build one habit at a time.
As a member, you'll receive:
Weekly live Zoom group coaching sessions on Wednesdays from 6-7 PM EST & Thursdays 9-10Am EST
Exclusive wellness tips, tools, and check-ins
Personalized advice based on your unique needs
Supportive community of like-minded individuals
Access to expert guidance and resources
Holistic strategies for balanced living
Take the first step to a healthier, happier you. Our circle is here to support you every step of the way
Being part of the Oxijen Mind and Body Circle is crucial for your overall mind and body health. Our community provides a comprehensive approach to wellness, covering awareness, mindfulness, energy, nutrition, exercise, rest, recovery, and connection. With weekly wellness tips, exclusive tools, guided meditation, and supportive check-ins, you'll have everything you need to thrive.